Affordable Counselling Available

February 14, 2024

Why come to therapy?

In our lifetimes it is usual and expected that we will encounter challenges. These
can come in many forms, personal or professional.

It is not uncommon to experience feelings of anxiety, stress, confusion or at times, a general feeling of being overwhelmed by responsibilities and expectations placed upon us by ourselves and others.


Life does have its challenges, relationships may break down, we can become ill or
have some form of trauma, all can trigger stress states.


It is in those times when our resilience is strained, and our body is out of balance
that psychotherapy can assist us to get some balance and clarity back in our lives
For more information call
093 36446 Or just pop in!

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